A step towards self love

''You have been criticizing yourself for years, and it hasn't worked.Try approving of yourself and see what happens.''  

-Louise L. Hay

                                                            

Self-Love

You know like others I did not understand what self-love is. Never got that term correctly, in fact I heard this kind of term when I entered my twenties. Many influencers are right that our parents gave us every kind of education but they never taught us how to love one-self, I am not talking about pampering.. I am talking about love...care..

Have you ever gone through that phase or may be going on right now where you need people to take care for you, listen to you, make you feel happy?? May be you have also dreamt of a person who would enter your life and all your pain would vanish one day??

Get out of that bubble guys...In reality this doesn't happen. 

And this has been printed on my mind with the permanent ink. I hope you understand what I am trying to convey.

So from here SELF-LOVE comes into the picture. It is not like pampering yourself, also it's not about assuming that you have freedom to do anything you want, it is more about taking care of your body, mind and soul.

Yep, you have to take care of these three things.Now next question is how its done?

The first thing you need to understand is to falling in love with someone takes time and same rule applies here too.You got to give yourself some time and have patience.

Here's one scenario......

Let's talk about your nose, yeah you read that right your nose. For most humans their nose is something that is ruining their beauty, they don't like seeing their nose. Many rich people get their nose job done but we are not that super rich and hey I cannot bear that pain I don't about you. Let's get to the point.

Suppose you also don't like seeing your nose but someone who loves you never ever find your nose imperfect. It might be flawed a little but he/she has accepted you with that imperfection. So why can't you accept yourself with all your flaws.

That's the first step Acceptance and Respect for yourself for whatever you are. That's all.

If you will keep hating yourself how can you love others and how others will love you..That's the truth.   

Hey people one more thing self-love isn't selfish at all. Because when you will be happy only then in a true sense make others feel happy. So it's for the people you love.

How to start?

What kind of person do you want around you, with whom you would forget all your miseries, with whom your struggle for life would become a journey?

Take a while and think....

The person who is in your mind right now, you got to become that. I am not saying that you have to change totally, all you have to do is build new habits, change your lifestyle for good. I understand leaving those habits would be difficult, building new one would be painful but that is the only way for happiness, for fresh life. Think about those habits that you need to change. And dude you got to meet those goals.

So the summary is self-love requires self-discipline. I talked about three things: Body, mind and soul.

How your body will be happy??

When you eat right, take care of it by doing any kind of workout, respecting your body.

What about your mind and soul?

Our mind doesn't like pressure at all so please stop taking unnecessary stress. Just like your body needs food,your mind and soul also needs some food.

How??

When you eat something what your body do? Produces heat which is some kind of energy, if you eat right food you body works fine that means the energy that your food gave to your body is good. But when you eat something wrong, your body starts to dysfunction. Right?

What your mind does is think...when it thinks it produces thoughts. So these thoughts could be good or bad and that depends upon what your mind ate. What is the source of food for your mind, the visuals in you see from your eyes, the words that you hear, the things that you touch etc..

Whatever you hear or see are responsible for the kind of thoughts that you are producing. So take care of that. 

After results

When you fall in love with yourself you will notice some changes in you like...

• There will be some filtered out people left on your life
• You got to know your weak areas but you will respect that too.
• You will get More self-confident
• Just like others say you will have a healthy mindset
• You will not crave for love from others

KEEP HUSTLING